0
Skip to Content
BETHANY CHU WILCOX
fitness classes
recipes
book
substack
lifestyle
newsletter
BETHANY CHU WILCOX
fitness classes
recipes
book
substack
lifestyle
newsletter
fitness classes
recipes
book
substack
lifestyle
newsletter

Sign up to view this video

Join Now
  • Bethany,
  • 20 Minutes or Less,
  • Pilates and Strength,
• 1/4/26

15 Min Light Weight Beginner Mat Pilates

Next

15 Min Beginner Standing Chair Pilates

You Might Also Like

Related Video Item Thumbnail 25 Min Chair Yoga For All Levels
Related Video Item Thumbnail 6 Min Heart Chakra Meditation with Teja
Related Video Item Thumbnail 21 Min Lower Body Express Workout with Taylor and B 🤎
Related Video Item Thumbnail 24 Min Yoga to Loosen Up and MOVE!
Related Video Item Thumbnail 16 Min Meditation to Harness Anxiety