0
Skip to Content
BETHANY CHU
Workouts/Meditations
Programs
Meet the Teachers
LIFESTYLE
SUBSTACK
NUTRITION
BOOK
YOUTUBE
Login Account
BETHANY CHU
Workouts/Meditations
Programs
Meet the Teachers
LIFESTYLE
SUBSTACK
NUTRITION
BOOK
YOUTUBE
Login Account
Folder: ONLINE STUDIO
Back
Workouts/Meditations
Programs
Meet the Teachers
LIFESTYLE
SUBSTACK
NUTRITION
BOOK
YOUTUBE
Login Account

Sign up to view this video

Join Now
  • Bethany,
  • 20 Minutes or Less,
  • Pilates and Strength,
• 11/30/25

15 Min All Levels Light Strength and Mobility Workout

Previous

18 Min Total Body Stretch/Unwind

Next

18 Min All Levels Pilates w/ a Pilates Ball

You Might Also Like

Related Video Item Thumbnail DAY 1: 15 Min Total Body Pilates / Cardio
Related Video Item Thumbnail 24 Min Easy and Relaxing Stretch
Related Video Item Thumbnail 8 Min Meditation To Take Back Your Power
Related Video Item Thumbnail 18 Min Sculpting Weighted Core w/ Taylor
Related Video Item Thumbnail 8 Min Meditation for Confidence
  • Bethany Chu
  • B Well
  • Substack
  • Lifestyle
  • Recipes
  • Shop
  • Free Workouts

© 2026 Bethany Chu. All rights reserved.