0
Skip to Content
BETHANY CHU
Workouts/Meditations
Programs
Meet the Teachers
LIFESTYLE
SUBSTACK
NUTRITION
BOOK
YOUTUBE
Login Account
BETHANY CHU
Workouts/Meditations
Programs
Meet the Teachers
LIFESTYLE
SUBSTACK
NUTRITION
BOOK
YOUTUBE
Login Account
Folder: ONLINE STUDIO
Back
Workouts/Meditations
Programs
Meet the Teachers
LIFESTYLE
SUBSTACK
NUTRITION
BOOK
YOUTUBE
Login Account

Sign up to view this video

Join Now
  • Bethany,
  • Stretch,
  • 20 Minutes or Less,
• 10/13/25

DAY 6: 20 Min All Levels Stretching Yoga Flow

Previous

18 Min All Levels Pilates w/ a Pilates Ball

Next

DAY 5: 20 Min Total Body Mat Pilates

You Might Also Like

Related Video Item Thumbnail DAY 4: 10 Min Total Body Stretch
Related Embedded Video Item Thumbnail 40 Min Gratitude Pilates + Meditation
Related Video Item Thumbnail 28 Min Legs and Abs
Related Video Item Thumbnail 7 Min Meditation to Anchor Down To the Present Moment
Related Video Item Thumbnail 20 Min Grounding Vinyasa Yoga Flow
  • Bethany Chu
  • B Well
  • Substack
  • Lifestyle
  • Recipes
  • Shop
  • Free Workouts

© 2026 Bethany Chu. All rights reserved.