Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 2: 16 Min Total Body Morning Yoga Next 5 Minute Quick Tone Arms You Might Also Like 14 Min Meditation To Find Your Center in the Stress 4 Min Alternate Nostril Breathing with Teja 30 Min Total Body Pilates w/ 3# Weights 33 Min Feel So Good Total Body Yoga 6 Min Heart Chakra Meditation with Teja
Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 2: 16 Min Total Body Morning Yoga Next 5 Minute Quick Tone Arms You Might Also Like 14 Min Meditation To Find Your Center in the Stress 4 Min Alternate Nostril Breathing with Teja 30 Min Total Body Pilates w/ 3# Weights 33 Min Feel So Good Total Body Yoga 6 Min Heart Chakra Meditation with Teja
