Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 5: 20 Min Total Body Mat Pilates Previous 18 Min All Levels Pilates w/ a Pilates Ball Next DAY 3: 15 Min Total Body Light Strength Workout You Might Also Like DAY 6: 20 Min All Levels Stretching Yoga Flow 10 Min Meditation to Tap Back Into Your Authenticity 12 Min Cardio Express w/ Taylor 30 Min Total Body Pilates w/ 3# Weights 24 Min Easy and Relaxing Stretch
Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 5: 20 Min Total Body Mat Pilates Previous 18 Min All Levels Pilates w/ a Pilates Ball Next DAY 3: 15 Min Total Body Light Strength Workout You Might Also Like DAY 6: 20 Min All Levels Stretching Yoga Flow 10 Min Meditation to Tap Back Into Your Authenticity 12 Min Cardio Express w/ Taylor 30 Min Total Body Pilates w/ 3# Weights 24 Min Easy and Relaxing Stretch
